Healthy Beauty

 In 2016, an estimated 1,685,210 new cases of cancer will be diagnosed in the United States and 595,690 people will die from the disease. The most common cancers in 2016 are projected to be breast cancer, lung and bronchus cancer, prostate cancer, colon and rectum cancer, bladder cancer, melanoma of the skin, non-Hodgkin lymphoma, thyroid cancer, kidney and renal pelvis cancer, leukemia, endometrial cancer, and pancreatic cancer. Some of the cancers that most often affect women are breast, colon, endometrial, lung, cervical, skin, and ovarian cancers. Knowing about these cancers and what you can do to help prevent them or find them early (when they are small and easier to treat) may help save your life. Breast cancer is the most common cancer that women may face in their lifetime (except for skin cancer). It can occur at any age, but the risk goes up as you get older. Because of certain factors, some women may have a greater chance of having breast cancer than others. But every wo...

 Want a healthy vagina? This organ requires very little care, so less is more, says Beri Ridgeway, MD. She encourages women to do the following: 1.Go for whole body health.  Eat right, control your weight and exercise. Not only is this good for your whole body; it’s good for your sexual organs too. Conversely, chronic conditions can put women at risk. For example, poorly controlled diabetes increases a woman’s likelihood of contracting yeast infections and urinary tract infections (UTIs). 2.Get regular screenings.  Stay current with health screenings, and see your gynecologist for routine care. Remember that screening intervals for pap smears change based upon your age and Pap smear findings. For young women, HPV vaccination is especially important for reducing cervical cancer risk. 3. Use condoms. It’s so important to protect yourself from sexually transmitted diseases and unwanted pregnancies. Insist on using condoms with any new sexual partner. 4. Just use water. The ...

 On the off chance that you truly think about your wellbeing and wellbeing condition, the accompanying cure is something you ought to dependably have it inside arm’s compass. It is one of the best regular cures, which can do ponders for your wellbeing. The garlic parcel drink enhances the capacity of the organs, sanitizes the blood, and lift the resistant framework together with the veins and the heart. In addition, it is an extraordinary normal solution for accelerating the digestion and advancing the weight reduction handle. It will rinse your body and expel any unsafe stores. Garlic Portion Drink Recipe Ingredients: 12 peeled cloves of garlic ½ liter of red wine Instructions: Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times...

 The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident even though you look great in some clothing. Actually, the underarm and back fat are considered as the most challenging parts of the body to burn fat. The extra fat triggers mental distress in many people. Fortunately, there is a way to effectively get rid of the excess underarm and back fat. By having a balanced diet and doing specific exercises you will be able to eliminate the extra fat and tone your muscles. However, it is very important to know that you should make a real effort so you can achieve your goals and get the desired results. HERE ARE THE BEST 6 EXERCISES TO BURN UNDERARM AND BACK FAT: These exercises target all the muscles in the upper body. You should perform them for a few weeks in order to get rid of the underarm and back fat and tone your arms and back. What is more, you will not need any equipment to do these exercises. 1. T-Y-I Exercise Even though t...

 This spicy ingredient is best known for its rich flavor and medicinal properties. It can also help you to lose weight. Weight loss is defined as the reduction of total body mass due to loss of fluid, body fat, adipose tissues or lean mass. The magical ingredient is Cinnamon. HOW TO REMOVE BELLY FAT WITH CINNAMON POWDER Cinnamon is thermogenic. It means cinnamon tends to produce heat through metabolic stimulation. Thus cinnamon makes you burn your fat. Add 1 tsp. of ground cinnamon to your daily diet in order to increase your metabolism. Now for the drink: Mix 1 teaspoon cinnamon powder in 200 ml of lukewarm water. Stir it well and add honey in the mix. Drink this potion every morning before breakfast. If you do this every day for 10-12 days, you will see gradual reduction in your waist size and belly fat.

 One of the most beneficial vegetables on earth, garlic is found in every kitchen in the world. Apart from giving food a specific flavor, it also treats a number of health issues. Eating raw garlic can help you with a lot of medical conditions and even doctors recommend it. It can help you lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. It’s also very beneficial in reducing the effects of atherosclerosis. Garlic can also relieve common health issues including hay fever, traveler’s diarrhea, cold and flu, bug bites and fungal infections. It can also help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate. It’s an excellent immune system booster and can give you a full body detox. Moreover, if you mix it with onion and ginger it can alleviate chemo side-effects. How to use garlic? The best way to consume garlic is raw, because allicin, its active ingredient is decentralized by heat. Crush and slice the clove and ...

   Doctors are learning that one of the best ways to fight disease and illness is by avoiding the very foods that cause chronic inflammation. While this isn’t a new concept for those with a more holistic view of the body, it is for the modern medical system, which focuses on treating symptoms instead of addressing the root cause of an issue. Your immune system becomes activated whenever it recognizes a foreign substance – whether that be a chemical molecule, invading microbe or plant pollen. This triggers a process known as inflammation – a beneficial process when triggered for the right purposes. However, when this inflammation stays triggered, day in, day out, it becomes not quite so beneficial. In fact, many major disease like cancer, heart disease, diabetes, arthritis, depression and Alzheimer’s have all been linked to chronic inflammation. Arthritis is inflammation of the joints. Heart disease is inflammation of the arteries. ALS is inflammation of the central nervous sy...